What’s (Some Devoted Self) Love Got To Do With It?

With apologies to Tina Turner, and in honour of VD* it’s time to take care of yourself.

Feb 11 • Bec Forde

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3:50

January 2026

S2 E7: How To Live A Fantastical & Wildly Creative Life with Tracey Fischer

Listen now | Evidently the secrets are a pinch of Play, a heap of Curiosity, and a s**t tonne of FOMO.

Jan 15 • Bec Forde

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48:03

Happy 2026 - 5 Revelations For A Higher Vibe Life

Not a Resolution in sight, just five ways to feel a little bit better as the new year starts!

Jan 7 • Bec Forde

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3:41

S2 E6: Part 2, Unlock Your Creative Habits: A Review of The Art of Creativity

Listen now | The second part of season two’s first book review is here. Confused? Don’t be, it’s Chapters/Habits 4-7 of Susie Pearl’s book, The Art of…

Jan 1 • Bec Forde

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39:52

S2 E5: Unlock Your Creative Habits: A Review of The Art of Creativity, Part 1

Listen now | Explore the first 3 creative habits from Susie Pearl’s The Art of Creativity: face fears, journal your inner world, and master mindful…

Jan 1 • Bec Forde

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41:23

December 2025

Shoulder Fun And Connection With Cookie Sheets! 2025’s Holiday Video

My annual playful holiday “workout” plus a few recommendations for your down time

Dec 17, 2025 • Bec Forde

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5:08

Get A Grip!

9 reasons grip strength is important for healthy ageing

Dec 17, 2025 • Bec Forde

S2 E4: New Creative Traditions By Letting Your Holiday Decorating Evolve

From tropical Christmases to nostalgic ornaments our festive styles becomes their own creative acts

Dec 3, 2025 • Bec Forde

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12:23

Stay Vibrant in December; Find Balance in All Ways

Taking care of yourself this month means putting yourself at the top of your gift list! Also a yummy but challenging Movement Bite Exercise Video just…

Dec 1, 2025 • Bec Forde

November 2025

S2 E3: Unique Small Towns - Creativity As A Marketing Tool

Exploring the quirky, curious, and sometimes questionable ways towns use creativity to stand out

Nov 19, 2025 • Bec Forde

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13:27

S2 E2: The Joy of Messy Magic with Upcycler Wibke Rettberg

Repurposing life’s leftovers into artful handmade goodies and innately embodying creativity while holding on to the dream of a She Shed with sink!!

Nov 5, 2025 • Bec Forde

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54:19

Vibrancy Bites From an Urban Adventure

Happy November, Can you believe I’m saying that? Where the heck did 2025 skedaddle off to? We went to Adelaide

Nov 2, 2025 • Bec Forde

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