S2 E2: The Joy of Messy Magic with Upcycler Wibke Rettberg

Repurposing life’s leftovers into artful handmade goodies and innately embodying creativity while holding on to the dream of a She Shed with sink!!

Nov 5 • 

Bec Forde

1

2

54:19

Vibrancy Bites From an Urban Adventure

Happy November, Can you believe I’m saying that? Where the heck did 2025 skedaddle off to? We went to Adelaide

Nov 2 • 

Bec Forde

1

4

October 2025

S2 E1: Building Creative Communities with Heart: Nicole Harper

How curiosity, connection, and good old DIY vibes drive one woman’s mission to make life more meaningful.

Oct 6 • 

Bec Forde

1

59:00

Vibrancy Bites Oct Edition

Soft Hips and Elvis Sways in your 4 minute Movement Bite, + easy ways to up your Vibe, S2 podcast trailer, studio news, and even an Archive Dive!

Oct 1 • 

Bec Forde

2

3:51

S2 E0: Threads & Bones: New Season of Creativity, Stories, & Reviews

New season, new stories: Bec returns with candid chats, book reviews, and musings from the driver’s seat on creativity in all its forms

Oct 1 • 

Bec Forde

1

5:03

September 2025

Odour-Evoked Emotional Memories - Better Health is A Sniff Away

what? a couple of stories from moi’ that hopefully lead to some salient points? what a surprise…

Sep 24 • 

Bec Forde

1

2

The Joy Of New Vistas And Old Haunts

where I’ve been, what I’ve been up to, and what I’ve learned (or at least reminded myself that I already knew)

Sep 11 • 

Bec Forde

3

August 2025

How To Make Magic. It’s Not Woo It’s Neuroscience!

The inspiring work of Dr. James Doty, including how to actually manifest and my sadness at learning of his death

Aug 6 • 

Bec Forde

3

4

1

July 2025

Reviewed and Revisited: Threads & Bones, The First 20

A solo reflection on what I’m learning about creativity and myself with this podcast experiment

Jul 31 • 

Bec Forde

1

13:35

Make Your Neck Happier: Bowling Ball, Vampire, & Schnauzer

A 7 minute Movement Morsel to stretch your (probably) overworked & tight neck muscles

Jul 23 • 

Bec Forde

4

7:13

S1 E20: Life Storms - How To Sing On The Other Side: Alexandra Walker

In this raw and insightful chat, we go deep on how creativity (& logic) can support emotional healing, resilience, and finally acknowledging your truth

Jul 17 • 

Bec Forde

2

1

1:01:15

The Language Of Pain - Tell A New Story

Let me explain that pain’s in your brain. How understanding pain science and how we talk about pain changes our perception and what we feel. This is…

Jul 9 • 

Bec Forde

2

1