S2 E8: Creative Compulsion, The Need to Express What’s Inside, with Kirk Marshall

Fuelling creativity through photography, nature, and journaling. A conversation with my B-I-L around creativity, processing grief and why you can’t…

Apr 3 • Bec Forde

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1:11:26

April Showers Us With Plenty of Opportunities For High Vibrancy

They say change is as good as a holiday so what can we change, amend, or increase as we move into this month?

Apr 1 • Bec Forde

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5:41

March 2026

Finishing Up Strong! March MATness 2026: Days 25-31

We’re down to the last week of exercises - whoop whoop! Also, a Free Full-length class for you + a massive discount!

Mar 25 • Bec Forde

March MATness 2026: Days 18-24

This week there are some really fun (but challenging) exercises including my absolute favourite of Joseph Pilates’ original 34 - Teaser!

Mar 18 • Bec Forde

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March MATness 2026: Days 11-17

Coming into the middle of the month with the next seven days honouring Joseph Pilates’ original 34 Mat exercises!

Mar 11 • Bec Forde

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March MATness 2026: Days 4-10

Here we go with the next seven days in our month long celebration of Joseph Pilates’ original 34 Mat exercises - what fun!

Mar 4 • Bec Forde

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Pilates Mat? March MATness 2026: Days 1-3 Let’s Go!

here we go again… the world’s month long celebration of the OG Pilates Mat exercises begins now. I’m excited, are you excited?

Mar 1 • Bec Forde

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February 2026

Travel Diary from WA - Easy Ways to Up Your Vibe

Watch now | Just a quick check in from Perth, including a short Bedlates video which are always good for a bit of a giggle ;-)

Feb 25 • Bec Forde

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0:53

What’s (Some Devoted Self) Love Got To Do With It?

With apologies to Tina Turner, and in honour of VD* it’s time to take care of yourself.

Feb 11 • Bec Forde

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3:50

January 2026

S2 E7: How To Live A Fantastical & Wildly Creative Life with Tracey Fischer

Listen now | Evidently the secrets are a pinch of Play, a heap of Curiosity, and a s**t tonne of FOMO.

Jan 15 • Bec Forde

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48:03

Happy 2026 - 5 Revelations For A Higher Vibe Life

Not a Resolution in sight, just five ways to feel a little bit better as the new year starts!

Jan 7 • Bec Forde

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3:41

S2 E6: Part 2, Unlock Your Creative Habits: A Review of The Art of Creativity

Listen now | The second part of season two’s first book review is here. Confused? Don’t be, it’s Chapters/Habits 4-7 of Susie Pearl’s book, The Art of…

Jan 1 • Bec Forde

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39:52