Thank you for these daily exercises. I’ll admit I haven’t kept up each day and have done 2 binge sessions as a bit of a work out. I’ve been trying all the versions of each and am managing to do them, some not so well 😬. It is great to do the traditional exercises again as I tend not to do them much these days.
I’m loving all your outfits too. Thank you for all that you do xx,
Hey Brenda, so glad that you’ve found your way back to the mat and what a great idea to link the exercises together. You could make it cumulative over the month until you’ve got the whole advanced flow!!
Hi Rebecca,
Thank you for these daily exercises. I’ll admit I haven’t kept up each day and have done 2 binge sessions as a bit of a work out. I’ve been trying all the versions of each and am managing to do them, some not so well 😬. It is great to do the traditional exercises again as I tend not to do them much these days.
I’m loving all your outfits too. Thank you for all that you do xx,
Brenda 😍
Hey Brenda, so glad that you’ve found your way back to the mat and what a great idea to link the exercises together. You could make it cumulative over the month until you’ve got the whole advanced flow!!