INTRO - March MATness 2025
(Mar 1-31)
Welcome to March MATness! 🎉
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A 31-Day Celebration of Movement, Creativity, and Community
Yay, Welcome to March MATness!
I’m so happy you’ve joined this celebration of movement, creativity, and connection. For March’s 31 days, we’ll be honouring Joseph Pilates’ original 34 mat exercises
March MATness is a worldwide celebration and is a chance to move, reflect, connect, and explore the Pilates Matwork repertoire in a way that feels good to you.
What You Can Expect
Starting March 1st and continuing every day until the 31st, you’ll receive a daily email with:
✅ A short video of the day’s Pilates exercise - you might want to try it out (or not!)
✅ The link to the exercise Deep Dive for a longer breakdown if you want to dig into the details of the basic exercise.
✅ A chance to reflect and share - go ahead and comment, flick me a photo of you doing the exercise, or ask me any questions you have. Let’s connect. whether you do the exercise or watch the exercise and simply think about it!
This year, I’m adding my own creative twist: exploring these movements with a Foam Roller. Why? Because movement should be playful, dynamic, and ever-evolving, aka CREATIVE. The Foam Roller offers a new way to engage with these exercises - sometimes adding support, sometimes a challenge, but always sparking a bit of playful curiosity. (it seems that my word for the year is “curiosity”)
This is a Celebration, Not a To-Do List
There’s no pressure to “keep up” or complete every exercise. March MATness is about exploration, not perfection.Some days you might do the movement. Other days, you might just read the email, watch the video, and carry on with your day.
However you want to engage (or not), you’re part of the community I’d love to build over the month.
Join the Conversation!
I’d love for this to be a shared experience. You can:
💬 Comment on the daily posts - tell me if you attempted a version of the exercise and how it felt. Please ask questions, or share your thoughts.
📸 Post a photo or reflection (if you’re game) whether you do the exercise, modify it, or skip it entirely.
📧 Reply to my emails - I love hearing from you (remember my fear of speaking into the VOID?!)
Let’s celebrate movement together - whether you make time for a bit of Matwork every day or simply take a moment to appreciate what your amazing body is capable of doing.
We Start March 1st!
Keep an eye on your inbox - Day 1 will be here soon!
Thanks for being here. I can’t wait to move, explore, and celebrate with you.
See you on the mat,
xBec